I knew that I had to push today. I did 200 in sets of 40 followed by 100 in sets of 25 with 20lb vest. Felt ok. Will need to add some at lunch.
I added 140 at lunch with two sets of 70. Muscles are getting a little bored of the exercise. Hope it starts a windfall for the Arthritis Foundation/Walk or at least an event in addition to the walk for fundraising at the local and national chapter. Scheduled to go on TV next week…
