Thursday April 8, Last Workout

200 today in sets of 50 with a 10 pushup warmup.  Left elbow tendons threatening to cause trouble.  As my tricep has grown (not much visibly bigger, though) the muscles tend to slide back and forth pulling the tendons over the bony prominences of the elbow.  This causes pain and local tightening, with the feeling like it may clench at any time.  This usually settles down within a couple of sets, so I plan for the same pattern on Saturday April 10.  Did some stretching of a tight band in my left pectoralis, don’t expect trouble from that, though.

Heard from my friend, George Drysdale http://www.drysdalept.com/ that he will be up to the challenge.  He has pledges and has been putting in the workouts.   He may have to do it in parallel or at another day, I wish him great success.  He will have his own walk team for the Arthritis walk www.fresnoarthritiswalk.org  as well,  Go George!

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